AZ I AM

AZ I AM Yoga 200-hr Teacher Trainings

$2,895

AZ I AM'S 8-week, 200 hour Teacher Training Yoga program establishes a foundation in yoga that will advance your practice, deepen your understanding of yoga and its history, build your confidence, while helping you connect with your true self and purpose whether that includes becoming a teacher or not. You will immerse yourself in the practice of Yoga, learn proper form and alignment, history, application, the Ashtanga Path, Meditation, and Reality-based Spirituality and Psychology.


AZ I AM Yoga 200-hr Teacher Training


OUR 200-HOUR TEACHER TRAINING INCLUDES:

  • Advanced study of asana (proper alignment, benefits and potential risks)
  • Creating intelligent yoga sequences
  • Being a present and authentic teacher
  • Working with injuries
  • Yoga diet / nutrition
  • Principles of anatomy
  • Meditation
  • The art of sequencing
  • Intelligent, hands-on adjustments
  • How to observe bodies
  • Informed use of props to improve or modify a posture
  • Yoga Alliance compliance
  • Cultivating your voice
  • Confidence-building through practice teaching
  • Yoga history and philosophy
  • The Business of Yoga
  • Find Yourself: discover your own teaching style.
  • Intelligent Sequencing: Learn the art and science of designing and delivering a safe, dynamic class.
  • Teaching Yoga Barre (combining Pilates, Sculpt & Barre into the Vinyasa Yoga Training)*


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Schedule:


Fridays 6:00pm-9:30pm

Saturdays 12:00pm-7:00pm

Sundays 12-5:30pm


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WHATS INCLUDED IN THE PRICING:


~ AZ I AM YOGA 200-HR CERTIFICATION PROGRAM

~ AZ I AM YOGA TEACHER TRAINING MANUAL

~ MEDITATION DOWNLOADS


WHATS NOT INCLUDED IN THE PRICING:


~ ANATOMY FLASH CARDS

~ REQUIRED READING MATERIALS

~ YOGA MAT

~ YOGA BLOCK AND STRAP


Where: AZ I AM Yoga Studio in Santa Monica, CA

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