AZ I AM Yoga 200-hr Teacher Training

AZ I AM's 8-week, 200 hour Teacher Training Yoga program establishes a foundation in yoga that will advance your practice, deepen your understanding of yoga and its history, build your confidence, while helping you connect with your true self and purpose whether that includes becoming a teacher or not. You will immerse yourself in the practice of Yoga, learn proper form and alignment, history, application, the Ashtanga Path, Meditation, and Reality-based Spirituality and Psychology.

Next Training: Dec 16 - Jan 29, 2023 (off Dec 23- Jan 6)

AZ I AM Yoga 200-hr Teacher Training

OUR 200-HOUR TEACHER TRAINING INCLUDES:

• Advanced study of asana (proper alignment, benefits and potential risks)
• Creating intelligent yoga sequences
• Being a present and authentic teacher
• Working with injuries
• Yoga diet / nutrition
• Principles of anatomy
• Meditation
• The art of sequencing
• Intelligent, hands-on adjustments
• How to observe bodies
• Informed use of props to improve or modify a posture
• Yoga Alliance compliance
• Cultivating your voice
• Confidence-building through practice teaching
• Yoga history and philosophy
• The Business of Yoga
• Find Yourself: discover your own teaching style.
• Intelligent Sequencing: Learn the art and science of designing and delivering a safe, dynamic class.

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Schedule:

(Some Friday evenings as per availability)

Saturdays 11am-6:00pm

Sundays 11am-6:00pm

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Where: AZ I AM Yoga Studio in Santa Monica, CA

When: Dec 16 - Jan 29, 2023 (off Dec 23- Jan 6)

WHATS INCLUDED IN THE PRICING:

~ AZ I AM YOGA 200-HR CERTIFICATION PROGRAM

~ AZ I AM YOGA TEACHER TRAINING MANUAL

~ ADJUSTMENT FLASH CARDS

~ MEDITATION DOWNLOADS

~ UNLIMITED STUDIO MEMBERSHIP DURING TRAINING

WHATS NOT INCLUDED IN THE PRICING:

~ ANATOMY FLASH CARDS

~ REQUIRED READING MATERIALS

~ YOGA MAT

~ YOGA BLOCK AND STRAP