AZ I AM
I AM Authentic - As I Am, The Dharma Zone
- The Dharma Zone 21-day "I AM" Program
- Engineered with Binaural Sound
- Engineered with Healing Chakra Resonance
The Dharma Zone program is a 21-day journey to discovering your true self and purpose, as published in Alanna Zabel's book, As I Am: Where Spirituality Meets Reality. The program includes daily meditation, yoga, journal, Mirror Theory exercises, self-care and a vegan menu with recipes. As I Am AM Meditations includes daily guided morning meditations for Week 1, Week 2, Week 3 or All.
- Day 12: I Am Authentic - As I Am