AZ I AM
Silent Meditation Yoga Fasting Retreat (Women Only)
Our Three-Day Dharma Zone Detox Yoga + Meditation Retreat includes:
- Two-night accommodations at a private home in Santa Monica
- Three Yoga Sessions
- Two Restorative Yoga Sessions
- Twice Daily Meditation Sessions
- Cacao Ceremony + Sound Bath
- Fresh squeezed juices, superfoods, herbal elixirs, teas, healing soup broths
- Sauna + Cold Plunge
- Discounted Massage and/or Reiki sessions
With a healing stay at this secluded oasis, your Dharma Zone Retreat will reset your Mind, Body and Spirit!
Your Dharma Zone Retreat:
For a deep dive into your mind while cleansing and healing your body, the AZ I AM 3-day Dharma Zone Retreat is incredibly transformative. You will partake on a Detox program, including a Juice + Soup Cleanse, with added Elixirs and Superfoods combined with Vinyasa and Yin Yoga, as well as Meditation and Sound Healing.
Avid Vipassana meditators, this specific format is a SILENT retreat, UNPLUGGED from phones and computer devices.
Experienced Leader:
Innovative visionary AZ I AM founder, Alanna Zabel, has been leading Goddess Detox Retreats for 30 years, and she is the first to create a Juice Fasting weekend experience. You are embarking on this journey with an absolute pro who believes in balance and moderation, so as not to shock the body's natural systems (which creates a yo-yo cycle), but instead to ease into deep healing and healthier habits.
Alanna has sat 11 Vipassana courses in her life, and served four courses, including a children's course. Our wonderful leadership, program, and community will help to align you with your truest self - we're committed to guiding you through this journey!
Intimate Experience:
We are hosting this intimate retreat in Santa Monica, CA for only 6 people each retreat - giving you personalized care and attention to your specific healing needs. Take time to connect with your truest self, nurture your body, heart, mind and soul.
We will be juice fasting with teas, elixirs, healthy soup broths and other superfoods giving you high absorption of nutritional healing, while giving your systems a weekend to relax, heal and reset!
Itinerary will be emailed upon registration.
- Arrive Friday 3pm
- Depart Sunday 12pm
The Dates:
- Every FIRST weekend of the month (text 424-272-1013 before booking to confirm availability)
Accommodations:
- Single: Queen (1 person per room)
- Double: Shared Queen (this option is for 2 people per Queen bed/room - each attendee must sign up separately)
- Local LA Staycation (No Accommodations)
- One Day Detox (Saturday Only, No Accommodations)
Wellness Treatment Options:
- Swedish Massage (60 min)
- Deep Tissue Massage (60 min)
- Reiki / Energy Healing
- Compression Recovery Boots + Near Infrared (Face)